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Healthy ground pork stir fry
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Ground Pork Stir Fry

I've made a ground pork stir fry before but this is one of my favorites. Kristine from Kristine's Kitchen hit the nail right on the head with the stir fry sauce and adding the Heritage pork made this stir fry recipe out of this world.
Course Main Course
Cuisine Chinese
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4
Calories 494kcal
Cost 20

Equipment

Ingredients

Instructions

  • Cook the rice per the instructions. Fluff with a fork, cover and set aside.
    Brown rice in a pot
  • Add 1 tbsp of oil (high smoke point) to a wok and heat on medium to high burner. Once heated add the ground pork. Cook until brown, remove, cover and keep warm.
    Ground pork cooking in a wok
  • Add the zucchini and carrots to the wok (adding oil as needed). Cook, stirring frequently until the zucchini begins to soften.
    Cooked vegetables in a wok
  • Add the ground pork back in and cook, once again, stirring frequently.
    Ground pork stir fry
  • Add the brown rice back in and cook, ONCE AGAIN, stirring frequently.
    Rice added to ground pork stir fry
  • Add Kristine's Stir Fry sauce to the dish. Cook, stirring frequently, until the sauce begins to thicken a bit. About 2-3 minutes.
    Stir fry sauce mixed with ground pork mixture

Notes

Serve hot in bowls.  Enjoy!

Nutrition

Serving: 2cups | Calories: 494kcal | Carbohydrates: 41g | Protein: 24g | Fat: 26g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Cholesterol: 82mg | Sodium: 92mg | Potassium: 717mg | Fiber: 3g | Sugar: 3g | Vitamin A: 5478IU | Vitamin C: 14mg | Calcium: 52mg | Iron: 2mg