Chinese Chicken Stir Fry

Ground chicken and veggie stir fry

Chinese Chicken Stir Fry

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Chinese chicken stir fry

It’s hard to imagine being able to get more vegetables in a dish than this Chinese Chicken Stir Fry recipe. It has 8 different vegetables, has a healthy dose of ground chicken, and loaded with flavor.

A medley of vegetables in a pan

Trader Joe’s sells this the ‘Healthy 8 chopped veggie mix’. In it is broccoli, carrots, green cabbage, red cabbage, jicama, green bell pepper, radish, and celery.

I sometimes make this dish with bok choy, but if you can get your hands on this mix…do it! You won’t be disappointed 🙂

Chinese chicken stir fry in a pan

This dish not only tastes good, but is pleasing on the eyes too!

Close up of ground chicken and veggie stir fry

YUMMY!

Tools I used in this recipe:


Chinese Chicken Stir Fry

It’s hard to imagine being able to get more vegetables in a dish than this Chinese Chicken Stir Fry recipe. It has 8 different vegetables, has a healthy dose of ground chicken, and loaded with flavor.
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Main Course
Cuisine Chinese
Servings 4

Equipment

  • Fry pan
  • Wok

Ingredients
  

  • 1 lb ground chicken
  • 1 cup brown rice
  • 2 stalks green onion separate white bottoms from green tops
  • 3 tsp ginger minced
  • 4 cloves garlic chopped
  • 1 lb mixed stir fry veggies you can also use bok choy here
  • 2 tbsp water
  • 2 tsp sesame oil
  • 4 tsp coconut aminos
  • 2 tbsp black bean sauce
  • hot sauce optional; to taste
  • lemon juiced

Instructions
 

  • Cook the brown rice, set aside and cover.
  • Heat 2 tbsp of olive oil in a large pot. Once heated, add the white scallion bottoms. Cook for 2-3 minutes until soft.
  • Add the ground chicken. Brown – 4-5 minutes. Pour chicken into a bowl, cover and set aside.
  • Add another 2 tbsp of olive oil to the hot pan. Add the bottoms of the bok choy (or the mixed veggies), garlic, ginger, and sesame oil to the pan. Cook 5-7 minutes until veggies are soft.
  • Add back the chicken and also the aminos, black bean sauce and hot sauce (if using) – mix thoroughly together.
  • Add the cooked rice to the pan. Mix thoroughly.
  • Add lemon juice in the final minute of cooking (if using).
  • Sprinkle with the green ends of the scallions and a bit more of the lemon juice (if using).

Notes

Enjoy!
Keyword ground chicken, stir fry

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